Full Par Q Form

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Full par q form. Physical activity readiness questionnaire par q and you regular physical activity is fun and healthy and increasingly more people are starting to become more active every day. However some people should check with their doctor before they start becoming much more physically active. If par q is being given to a person before he cw she participates in a physical activity program or a fitness appraisal this section rnay be used for legal or administrative purl ses. Name signature.
L have read understood and completed this. If the par q is being given to a person before he or she participates in a physical activity program or a fitness appraisal this section may be used for legal or administrative purposes. Access our free personal training resources and downloads. Physical activity readiness questionnaire par q questions yes no 1 has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor.
Why you are collecting this information. It s important to ask your clients to fill out at least one par q form before starting any program. Your policy for destroying this information within a period of time or once the client has left. I have read understood and completed this questionnaire.
Par q physical activity readiness questionnaire. However some people should check with their doctor before they start becoming much more physically active. Please read each question carefully and answer honestly by indicating yes or no. 2 do you feel pain in your chest when you perform physical activity.
Using a physical activity readiness questionnaire par q helps you determine if your client is ready for a physical fitness program. Any questions i had were answered to my full satisfaction. Being more active is very safe for most people. 2019 par q participant declaration if you are less than the legal age required for consent or require the assent of a care provider your parent guardian or care provider must also sign this form.
Questionnaire par q when using this form you need to state. If you are between the ages of 15 and 69 the par q will tell you if you should check with your doctor before you significantly change you physical activity patterns. Being more active is very safe for most people and for most should not pose any problem or hazard. What you are going to do with this information how you will store this.